Reflection Question of the Day for November 9: 

“When was the last time you reflected on the gift of your emotions? Whether you are blessed with the ability to feel loved, appreciated, and secure, or struggle with such things as anger, hopelessness, or feelings of alienation, how can you experience your emotions with a sense of genuine gratitude?”

Excerpt from: 

A Focus on Gratitude
Kevin Carroll
(Balboa Press, 2024)